Many suffer the effects of anxiety-related illness. I count myself a member of this noble family. So often, and for no apparent reason, the vice-like grip of this debilitating condition can descend and rob you of your sense of peace and wellbeing. There is no off-the-shelf cure. One of my biggest helps is listening to the type of restful music that touches the soul, together with walking through open spaces that reconnect me with my sense of being alive and at one with the world. I have therefore created a sequence of pieces called 'Through Silent Shadows'. I hope they benefit you.